$36.00
Event date:
10/12/2022 7:00 PM - 8:30 PM Export event
- Attending: 0
- Seats: Unlimited
- Remaining: Unlimited
- Price: $36.00
Event registration is not possible anymore.
Conquer Anxiety and Overwhelm
Conquer anxiety and overwhelm with simple strategies (Roberta Cocco)
This workshop will explore how to create a resilient life, navigate overwhelm or anxiety, and recover quickly. You will learn to:
- Understand the powerful differences between stamina and resilience
- Assess your current strategies to deal with stress
- Unpack 4 ways that will help you show up as the best version of yourself
- Craft a powerful strategy to increase your resilience and decrease overwhelm
- Apply simple tools to naturally decrease stress and free up energy
Time:
7:00PM - 8:30PM
Teacher:
Roberta Cocco
Location:
Virtual Zoom Class
**Link will be sent prior to the start of class.
Cost per Student:
$36.00 per person
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